New Equipment

My roommate is a athletic trainer at WSU rec center and she always has some new techniques for me to try out when I work out with her. We both went to work out on saturday and while doing some weights I asked her what I could do to make my work out a little more interesting besides the cardio and weights. She suggested I look around and if I see someone doing an excersise that I haven't done before try it on my own time and see if I like it. I tried that yesterday and it was actually really interesting. I tried some new one legged squats that I saw another girl doing and I found that I really liked them. I thought that was an interesting way to try new things and I thought some might enjoy that.